Pile a plate full of your favorite lettuces, add some diced cilantro and tomatoes. Slice the corn off a fresh ear and add that to your plate (raw corn counts as a vegetable while cooked corn counts as a starch). Add your favorite warm beans to the top (I usually make pinto beans but black beans are actually better for you with their higher fiber content). I like to serve mine with crumbled chips on top or with a vegetarian tamale. Delicious and filling!

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